offered in Encino and Pasadena, CA

Psychotherapy services offered in Encino and Pasadena, CA

Talking through the challenges you face in life is a highly effective way to learn more about yourself. The psychotherapy services available at Adelpha Psychiatric Group provide you with the essential tools to cope with depression, anxiety, and other psychiatric health conditions. The team offers individual, family, and group psychotherapy sessions in-office and through their telehealth platform. They also have extensive experience guiding you through specialized therapeutic treatments, including interpersonal therapy and habit reversal training. Call the office in Pasadena or Encino, California, today to learn more about the benefits of psychotherapy, or request an appointment online.

Psychotherapy Q & A

What is psychotherapy?

Psychotherapy is a therapeutic service that can help you manage a range of emotional and mental health conditions, life challenges, and stress.

Therapy sessions involve open communication about your mental and emotional well-being. Your therapist guides you into discussions about your life, relationships, traumas, and other problems that cause psychological distress or dysfunction.

Adelpha Psychiatric Group provides comprehensive psychotherapy services for children and adults. The team can also meet with you online through a secure telehealth platform that you can access with your smartphone, computer, or tablet.

When should I consider psychotherapy?

Psychotherapy is a valuable tool for anyone experiencing conflicts in life. Even if you don’t have underlying mental, emotional, or physical health conditions, you can gain clarity and perspective in the safe, nonjudgmental space available at Adelpha Psychiatric Group.

The team also recommends a psychotherapy consultation if you’re struggling to manage mental, emotional, or behavioral problems like:

  • Anger
  • Grief
  • Stress
  • Anxiety
  • Depression
  • Schizophrenia
  • Bipolar disorder
  • Eating disorders
  • Substance use disorders
  • Post-traumatic stress disorder (PTSD)
  • Obsessive-compulsive disorder (OCD)

Because many psychotherapy services are available, the team completes a psychiatric evaluation during your initial consultation to determine which therapeutic strategy fits you best.

What psychotherapy services are available?

The Adelpha Psychiatric Group physicians have extensive training in specialized psychotherapeutic treatments. They offer:

  • Interpersonal therapy
  • Prolonged exposure therapy
  • Psychodynamic psychotherapy
  • Cognitive-behavioral therapy (CBT)
  • Exposure and response prevention therapy
  • Habit reversal training
  • Supportive therapy

Individual, family, and group therapy sessions are available to support your treatment for psychiatric conditions.

In some cases, you’ll only need psychotherapy for a short time to learn how to cope with specific life circumstances. You could benefit from ongoing therapy sessions over several months or years if you have a mental health disorder or a history of trauma. Therapy ensures that you have the support you need to lead a productive, peaceful life.

The medical team also provides medication management so that you can see a single provider for all the psychiatric services you need. If you already have an established relationship with another therapist, the Adelpha Psychiatric Group providers can coordinate your care plan with them.

Call the Adelpha Psychiatric Group office near you today or request a psychotherapy consultation online.